In today’s world, people have become too busy to take the time to eat healthfully, get enough exercise and certainly enough rest. Consequently, the majority of American society suffers from adverse health issues like type II diabetes, high cholesterol and blood pressure as well as obesity and are putting themselves at risk for a myriad of diseases including cancer. The most astounding fact is that most Americans are not armed with the information necessary to know how to live a healthy lifestyle. Most rely upon quick and inexpensive processed foods packed with preservatives, sodium and sugar and are not getting anywhere near the necessary nutrients their bodies need. With the rising cost of healthcare in this country, people are also failing to get annual checkups – the result? A shortened lifespan and diminished quality of life.

Conscious Minds in Action is a new group dedicated to raising awareness about Health & Wellness! Jaime Schneider, the Founder of Conscious Minds in Action, is currently working with local businesses and services in the Montclair area to raise awareness towards a better and healthier way of living! The 1st annual Health & Wellness 4 All Festival a collaborative community event dedicated to supporting local wellness businesses, and will providing the community with free health care screenings as well as nutritious food vendors and holistic wellness services.

Jaime Schneider personally knows the importance of balancing the body, mind and spirit. She suffers from fibromyalgia and has been able to manage her symptoms by maintaining a healthy diet; careful to avoid processed foods and chemicals, maintaining a consistent exercise program, and is dedicated to balancing her spirit with yoga, meditation and prayer. She hopes to better inform the community and help people live life to their fullest potential!!